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Ending a Long-Term Relationship

Breaking Up With Your Spouse or Partner

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Break Ups Are Filled With Lessons to Learn - StockXChange\malcolm jelley
Break Ups Are Filled With Lessons to Learn - StockXChange\malcolm jelley
Learn how to say goodbye with grace to the partnership that isn't right, so you can finally find the one that is.

Knowing how to end a relationship is one of the most important things you’ll ever have to do in dating. After all, how you end one partnership will ultimately affect the issues you take with you to the next one. And while saying goodbye is never an easy thing, it’s a necessary part of dating.

But how do you end a long-term relationship in the least offensive way possible? Here are a few tips.

The Comfort of Long-Term Relationships

Ending a partnership that has lasted for many years can be especially difficult. Many times people stay in a relationship much longer than they should because they have become comfortable with the present situation, despite remaining unhappy.

Conjure Up an Image of Your Ideal Partnership

Before you end a long-term affair, write down all the characteristics of your perfect partner. Think in terms of innate qualities, rather than physical attributes. Next, determine what you want to get from a relationship.

Take a Step Back From Your Relationship

When you’ve completed these two tasks, take an objective look at your partnership. Do you get what you want from it? Does your partner have the qualities you’ve always wanted? This exercise will remind you of all the ways you’ve settled, rather than gone after what you wanted. By seeing your relationship as it really is, rather than just looking at the positive memories, you’ll get the courage you need to leave.

End on Good Terms

When it comes time to tell your partner you want out, make sure you choose a time and space that will allow both of you an outlet to vent your feelings. Don’t wait until you’ve already moved on to another relationship, as this will only leave your partner feeling betrayed.

Use an Honest But Direct Approach

Approach your partner honestly, and state the reasons you feel you’ve grown apart or are not working as a couple. Don’t accuse. Rather, use a loving tone that reassures your partner that you want him or her to be happy.

Once you’ve stated your case, allow your partner time to absorb the information. After all, the idea of a break up is new to him or her. Let your partner express his or her concerns and frustrations. While this may be difficult to listen to, it is a crucial part of ending a relationship properly.

Make Plans to Move On

When you have both talked about your relationship, make plans to physically remove yourself and your possessions. Don’t linger in a situation you know is over. Make sure you move forward in your actions. Find a new place to live, refrain from calling up your partner out of loneliness, and allow yourself time to grieve.

Take Time to Learn the Lesson

Spend some time by yourself after the break up in order to fully understand why the relationship didn’t work out. When you date again, do it slowly and casually. Don’t try to jump back into a relationship too soon or you might run the risk of repeating the same patterns that ended your other partnership.

Approach your dating life with cautious enthusiasm. Look forward to the new people you meet but don’t place unrealistic expectations on them, especially in the beginning. Simply allow the next relationship to develop naturally, and follow your heart. Take the lessons you’ve learned from the previous relationship and apply them to your new partnership.

Cherie Burbach, C.Burbach

Cherie Burbach - Cherie Burbach writes about dating, relationships, health, sports, and lifestyle. She's the author of eleven books and ebooks.

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16 Comments

Comments

Sep 17, 2008 11:07 PM
Guest :
Breaking up is the hardest right now! Especially when your a single mother and you need the help from your partner, who actually is not the babies father!hat do you do? How do you do it by yourself?
Jan 2, 2009 9:13 AM
Guest :
I am a single mother and moving on is the best thing, if a relationship is not working out. I would rather raise my kids onmy own then in an unhappy home!
Feb 19, 2009 8:49 AM
Guest :
i'm tired of all the shit i'm a teen mom and the father/husband dont do anything.no job no home no transportation i feel i'm in love with him but i dont want to be with him or anybody how do i end it?
Apr 24, 2009 2:08 PM
Guest :
I love my parnter so much we'd been together for 11 years but for the past year we can't get along anymore. I'm a sigle mother and dont know how i'm going to do it alone if i leave.
Jun 22, 2009 5:38 PM
Guest :
Relationships are so strange!! One minute you are happy and the next minute one's heart is shattered. It is not healthy to live without love but love can make one sick. I prefer to enjoy every moment of being in love because the next moment is never guaranteed!! Instead of worrying how to keep love around for eternity, enjoy every good moment like it is your last!!
Jul 16, 2009 2:58 PM
Guest :
Just ended a relationship that was both filled with love but the frequent spying and the lack of trust with me having any friends was bit too much for me. And the fights being mostly targeted towards how all men are dogs and bastards as the baseline really got to me. So, I am just done with dealing with that shit.

Love is something you can survive without. You just need to trust yourself enough and you can pull through anything.(you were obviously surviving earlier!!).
Oct 24, 2009 7:00 PM
Guest :
I don't know how to break up with him, he's a great person but we have grown apart. 9 years together is a long time especially if he raised my two kids...10 and 13. I am afraid of being alone since i have no family left, what should I do?
Feb 23, 2010 7:20 AM
Guest :
it looks like we are also worried about moving on alone in this world...I am away from my boyfriend, decided to leave the US and come to get a master in Spain...I really needed to think things through after the last time I found an e-mail to his ex, a very romantic and explicit one...he asked for forgiveness and I thought I did...but this happened again and again...now that I am away from him, it seems that he is the best man in the world...but of course I don't forget...now I am afraid of breaking up with him, just because I know that after I finish my master I will go back to the US and this time...if I am not with him...I will be unemployed with nowhere to stay at...geezz...I really hope I get the strenght to do the right thing, I'll put all my faith in God and just break up with him because I believe it is the right thing to do..and then just let time show me the next steps, I know God will guide me and I am sure that everything happens for a reason...good luck to all of you too.
Mar 6, 2010 4:57 AM
Guest :
i am so torn, I am deeply in love with the memory of what we were, but 7 years later, I am hanging on to a memory, a 6 year old memory, I have one life to live, and at age 40, I don't want bitterness and regret......but I know I will break her heart!
Mar 22, 2010 3:22 AM
Guest :
I have been with my partner a year we have just moved in together 3 weeks ago and things have gone bad. Im the one thats incharge of paying the bills, knowing what we need at shopping, getting him up in the morning, Getting food out the freezer Washing his work clothes. We both work long hours the same hours and travel 2 and from work together. He will not even get out of bed untill ten minutes before we leave and i feel like i constantly have to hassle him to get up, otherwise he would probably stay in bed all day and as he is self employed lose his job. He doesent even take any time for me anymore i spend hours helping him do things type out things ect on weekends but when i ask him to sit and watch a film with me he will go in the other room and put on the tv saying he doesnt like films. Well i dont like typing up his shit either. Is it just me or is there ment to be a compramise on his behalf somewhere. He rarely ever gives me cuddles or says i love you or anything nice and when i talk to him about it he tells me to find someone new and all i do is winge about nothing. IS IT ME PLEASE HELP!!
Apr 6, 2010 11:45 AM
Guest :
I think that this article is great for typical relationships. I just left my husband for the seventh time in the nearly 6 years we have been together, one month ago. I know... why did I marry him? I am still wondering that myself. We have a two year old daughter and that is the only reason why I hurt about our split. It is so much like second nature for us to be apart that it doesn't even bother me. I am now a single mother and am going to be starting work, which I haven't done in nearly 4 years because of my husband's jealousy issues. It made it easier for me to stay home. How do I avoid bringing any baggage from the emotional, verbal and physical abuse I dealt with into my next relationship?
Jul 12, 2010 5:06 AM
Guest :
18 years in a relationship - not married and no children but it's been going downhill for the last 6, health being a major factor in us both - but we've stuck by each other she being a stronger person mentally. I have a high sex drive but did not ask of it all the time, I just drained her mentally with my concerns for the world. I've been hanging on to the dream but must move on but can't stand the thought of doing it all again. I probably wont, has it been a waste of time, No not really but to be honest I wish I was a different person, I was too busy worrying and moaning at all the crap in the world and thinking I could change everything. I wish people could just do things the right way first time then I wouldn't be so concerned. It all starts at the top and we're the ones who suffer....I seem to be very alone right now...
Jul 12, 2010 5:08 AM
Guest :
I've lost my lover and best friend.....
Jul 13, 2010 4:32 PM
Guest :
I'm realizing my long term relationship is over. We dated for 6 yrs, broke up for 4 yrs and have been dating again for almost 3 yrs. It was so much better the 2nd time around. We both had grown up and realized the mistakes we made and were determined not to do them again. That worked until the last 6 months or so. He did not want to marry until my kids were done w/ school and now that that's here, he has pulled away. I feel terrible that I thought it would work, but I think he's gotten cold feet and realized that I'm not the one for him. It's heartbreaking to feel that I've wasted another 3 yrs on a man that most likely never loved me like enough to begin with.
Aug 3, 2010 5:06 PM
Guest :
What's hardest? Knowing you should break up, but having the conflicting desire of wanting to stay. 10 years together and my partner has not advanced or changed at all. Worse, he has become verbally abusive. I have the added challenge of moving on in a country where I don't speak the language, and no friends or support network to assist me. Can I do yet? Hell, yeah!!!
Sep 21, 2010 6:35 PM
Guest :
to all the single mothers out there... dont b afraid the best thing u can do is BELIEVE in yourself n tal urself ITS GOIN 2 B OK even if its not tal urself that,, u cant rely on others if u cant rely on urself first... be strong ladies..!!
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